Here's how to avoid it. There's one more thing to consider, too. Try to look at the conflict as objectively as possible. Guinness World Records Limited. Girls who escaped risk lives to go to school. Yes, the BOSU has some application for ab work or rehab work for people with hinky ankles and it can probably help with balance issues, but somewhere along the line, exercisers, most often women or their enabler-slash-trainers started using the BOSU as a weight-training accessory.
Most of these women are generous and believe that teamwork in the workplace, and helping other women succeed, is a win-win.
#BringBackOurGirls, one year on: 'We should all feel shame'
On the other hand, some women shared horrible stories about female colleagues who made their lives miserable, often for seemingly no reason. Have you ever see a marathoner or even an accomplished jogger with a really good body? But it can be done. Yup, we're talking about our backs. You work your legs with the squat while targeting your upper and lower back with the overhead lift. But occasionally we do run into people like Jennifer, who may not particularly want to help female colleagues in their own office, but can at least understand that women benefit by banding together on workplace issues more generally. By using our site, you agree to these terms.